Month: January 2017

gluten free miso waffle

savoury miso waffles

I think as a general rule of life, breakfast on a weekday morning is always rushed. Even if I try to get up a few minutes earlier (a real struggle when it’s so cold and dark) there isn’t time to slowly savour and enjoy the beginning of my day. Winter weekends are a great opportunity to ease into the day gradually, and lately I’ve been really digging the slow pace of it all. I love being able to sit quietly on the couch with my tea, and think about all the possibilities of the day ahead. I’m trying to prioritize a ‘taking it easy’ mindset, since my usual tendency is to schedule large chunks of my weekend (ie meal prepping, cleaning, making bread, working on the blog) so I don’t feel like I’ve ‘wasted’ my free days. The downside to having accomplished so much is that when my weekend is over, I feel as if I’ve worked the whole time. My focus now is on having weekends with more balance so that I feel rested …

warm winter salad with apple cider dressing

warm winter salad with apple cider dressing

Happy Thursday! This hearty winter salad is a pretty great compromise to any healthy resolutions you might have made a couple weeks ago. It’s got your servings of veg covered as well as a bit of bread and cheese (#balance) so you can feel virtuous about starting the new year off right, while not feeling entirely limited to green juices (but if you thrive on those, more power to ya). Particularly in the dark days of winter, I think we could all benefit from a little more colour in our meals on occasion: not only from the wide array of vitamins and minerals, but also to brighten our spirits because we still have a lot of winter ahead of us. Fortunately even winter produce provides an enticing colour spectrum, from red and yellow beets, orange-hued squashes, vividly purple cabbages, deep green brussels sprouts and kale. I think it’s good to find a balance between the bright, energizing foods as well as the simple home-y staples like oatmeal, rice bowls, and good bread. I’ve ramped up …

vegan gluten free spicy coconut soup

spicy coconut and pineapple soup

It’s raining pretty hard right now while I’m sitting here writing this, and just looking outside is giving me chills. So as I make myself another cup of tea and look at the pictures of this soup, I imagine it like a big warm blanket, warming my head to my toes, eliminating the word ‘cold’ from body’s vocabulary (even if only temporarily). At this time of year when people are often doing cleanses to start their year off right,  I try not to think about resolutions based on the calendar year and just do right by my body with a hot bowl of food accompanied by something starchy (usually in the form of bread or some cooked grains).  The new year brings people to not only make goals for the year ahead, but reflect on the year previous. Currently the internet is full of thank-god-2016-is-over type stuff. And on the one hand, I can totally agree: a lot of celebrities and influential musicians passed, an overtly sexist and racist man convinced people that he could successfully …