All posts tagged: vegan option

fennel spelt salad strawberry vinaigrette

fennel spelt salad with strawberry black pepper vinaigrette

So there’s been a bit of a lapse since my last post.. and as I looked at the published date, I thought, a month? How did that even happen? It doesn’t really feel like we’ve even done much and then I look at my calendar and realize we’re sitting on August’s doorstep. Our summer seems to be flying by with a string of occasional weekends away (day trips to the county, cottaging and camping), dinner and drinks with friends, hanging out with family, and trying to spend time outside while the good weather lasts. I had a list (somewhere) of all the things I wanted us to do this summer. I always feel this burst of motivation to be more sociable and participate in more stuff in the summer, since we spend so much of the year bundled up inside. As we transition from July to August, I’ve been thinking about how these dreamy summer days are fleeting and that we haven’t checked enough things off of my list. Partially because we live in a …

warm winter salad with apple cider dressing

warm winter salad with apple cider dressing

Happy Thursday! This hearty winter salad is a pretty great compromise to any healthy resolutions you might have made a couple weeks ago. It’s got your servings of veg covered as well as a bit of bread and cheese (#balance) so you can feel virtuous about starting the new year off right, while not feeling entirely limited to green juices (but if you thrive on those, more power to ya). Particularly in the dark days of winter, I think we could all benefit from a little more colour in our meals on occasion: not only from the wide array of vitamins and minerals, but also to brighten our spirits because we still have a lot of winter ahead of us. Fortunately even winter produce provides an enticing colour spectrum, from red and yellow beets, orange-hued squashes, vividly purple cabbages, deep green brussels sprouts and kale. I think it’s good to find a balance between the bright, energizing foods as well as the simple home-y staples like oatmeal, rice bowls, and good bread. I’ve ramped up …

butternut squash soup with zhoug

I T ‘ S  S O U P   S E A S O N ! It hasn’t even been terribly cold yet and I am already in the routine of having my teapot/mug within arm’s reach. I know I will regret saying this later (like mid-January when I have to walk to work in a blizzard), but I love when the weather gets cooler. Sliding around the kitchen in my slippers. Baking cookies and treats, because you need something to go with all those cups of tea. Feeling inspired to cook again, as during the summer I am usually too hot to feel like going anywhere near the stove, and I get way more creative with fall/winter produce and the assorted beans/grains in our cupboards. I love soups, stews, casseroles, trays of roasted veg, hearty meals that leave you feeling warm and snuggly so you can lay on the couch wrapped in blankets, read a book, and listen to Miles Davis.  Right now all my body wants is hot bowls of food and baked goods, …

vegetarian vegan pan bagnat

turkish inspired pan bagnat

I know, a sandwich. What a terribly mundane idea for a blog post. BUT. This sandwich is different, I swear. I wrestle with myself over recipe ideas all the time, thinking “it’s been done” or “it’s boring” or “who needs a recipe for that?” or “how interesting could a vegetarian sandwich be without cheese?!”. This blog is supposed to represent foods that I like to eat regularly; sandwiches definitely fall into that category, so I unashamedly present to you my take on a pan bagnat. People have this idea in mind that vegetarian/vegan food is supremely bland or uninteresting; while that may be true of some stuff, I hope this sandwich proves otherwise. When I think about food options that I wish existed in Kingston, this type of food comes to mind. I want something fairly wholesome, inexpensive, with a lot of flavour. I was flipping through Sarah B‘s cookbook and saw the pan bagnat, which is basically a Nicoise salad on a bun. The name translates to ‘bathed bread’, because all the flavours soak into the …

vegan sourdough crumb cake

sourdough rhubarb crumb cake

My interest in bread baking continues to grow, which means I always have a hungry starter sitting on our kitchen counter. Most often I throw out the excess, but lately I’ve been daydreaming of other ways to use it: cinnamon buns, pancakes, muffins, banana bread, etc. A quickbread/cake seemed like an easy place to start, so when I saw this simple recipe for coffee cake it seemed like the perfect opportunity to expand my sourdough baking horizons beyond bread! I initially had a REAL hard time playing around with this recipe. Even though the original is a great starting off point, I kept making changes because I am slowly trying to gravitate towards baking in a more wholesome way. Don’t get me wrong, I could never give up doughnuts or pies or the amazing focaccia at Pasta G; but since I like to have treats fairly often, I want them to be slightly better for me so I can have them more often. What that means for me is less sugar, trying to use more natural sweeteners, …

buckwheat banana bread

I like to think that I am an organized person: I love making lists, I hate tardiness, and I love my day planner. The reality is not that I’m disorganized, but rather that I like to do way too much at once and have a lot of unfinished projects. The kitchen is often a mess with dishes from my baking experiments, laundry is on the floor instead of hanging up, there’s yarn and knitting needles on the table (they’ve been there since March…), and I have at least 3 books on the go all the time. My multiple to-do lists get lost in my purse among the trillion useless receipts, and I have one two different notebooks containing my food scribbles so I am often flipping back and forth between the two to find the notes I’m looking for. This is progress though, compared to my previous habit of writing on loose pieces of paper and leaving them all over my apartment. Part of this doing-too-much mentality is that I sometimes let it sway my cooking/baking projects in …