All posts tagged: vegan

spelt sourdough crackers with olive oil, fennel and pepper

sourdough spelt crackers with fennel and cracked pepper

Just a short post today! I had another one drafted but it was waaay too long, so I divided it into a two-part post for a veg-forward appetizer spread for the holidays, the second of which will be coming next week. Today I’m leaving you with a recipe for sourdough crackers that I barely adapted from the Zero Waste Chef blog. I hate food waste (and waste in general), so I’m trying to get better at finding uses for the bits of produce that end up in our fridge, using environmentally responsible packaging as often as I can (like Abeego or reusable glass containers), and minimizing our overall garbage. If you’re interested in cutting your waste or becoming more self-sustaining you should check out this blog. One thing I’ve struggled with a lot in terms of waste is my sourdough starter. I keep it on the counter because I like being able to make a levain for bread, bagels or pizza dough at a moment’s notice. But on the days that I don’t do that, …

vegan apple turnip soup

apple turnip soup

Anybody else feeling like the world is spinning a little fast right now? I just got notified of a Facebook memory the other day of sharing a drink with my brother and sister-in-law at Pearson airport last Thanksgiving weekend. They were dropping me off and trying to calm my nerves with a little imbibing before I embarked on a trip to an organic farm in France. To be perfectly honest, it didn’t really help and I cried on the plane a bit because I was freaked about traveling solo. :/ Anyway, I saw the picture and was completely caught off guard; how was that already a year ago? Where does the freaking time go. I feel like things have been moving especially fast since I’ve been back in school. I am absolutely loving my Public Relations program, from my instructors to my new pals to the course work (yes, seriously). It’s so refreshing to have a little less doubt in my mind and know that I’m moving in the right direction, even if I don’t …

five spice pumpkin pie with spelt crust

Thanksgiving, like many holidays, involves a grand feast that centres mostly around animal-based products. Even though I do eat eggs and a bit of dairy, I think it’s nice to lighten up this traditionally heavy meal with some plant-based additions. While I definitely prefer working with butter when making pastry my poor stomach prefers a non-dairy option, so I decided to go for a coconut oil pie crust. I follow the same method as my regular pie dough, which you can find full instructions for here. Removing dairy and eggs doesn’t mean you’re destined for boring, bland Thanksgiving desserts. I swear. One of my goals for this winter (is it too early for me to say that??) is to work on my pastry game. I want to improve both my coconut oil and butter pie doughs, and just practice making pies and such more often so the whole process becomes second nature. I often second guess myself and just want to know ratios and cook times without looking at a recipe (basically I just want …

vegan multigrain sourdough bread

sourdough multigrain sandwich bread

I’ve been making some variation on this loaf for a couple of months now. Don’t get me wrong, I love the process of making the boules: the artistic touch with the lame before it goes into the oven, taking the lid off and seeing how much it has sprung, cutting it (after patiently waiting for it to cool) to look at the cross section. I love bringing them to friends and family and hearing their enjoyment of just tearing pieces off of a loaf, unable to resist a nibble each time they walk past. I love the crisp crust and the creamy interior, a perfect vessel for dips and spreads or simply some good olive oil. But really, sometimes you need a more practical shaped loaf. I’ve dripped a lot of peanut butter through the little air pockets!  I started developing a loaf pan bread mostly because I was thinking ahead to school, and imagined I would be packing a lot of sandwiches. Since Luke bought me a stainless steel lunch container for my birthday …

vegan banana oat snack bars

one bowl banana oat bars

I’m really in the back to school spirit this year, and not just figuratively! I am actually a student, once again. I even bought a new backpack, an insulated lunch bag, a new notebook and pens (nerd alert). I was texting my mom throughout my shopping process to which she replied, “You always loved back to school stuff.” And then reminded me about the sweet Sailor Moon lunch bag I used to have. Some things never change! Even the years I’ve been out of school, I still got an excited feeling every fall. In a way I still think of my year as going September-September. I think I feel about September how most people feel about January 1st: I’m amped to get back into weekly routines after the chaos of summer, I go through my closet and donate/recycle things, I get into a rhythm of baking bread every week and batch cooking. I think especially because there is so much change at this time of year (temps are dropping, different produce at the markets, leaves …

oolong iced tea green iced tea

iced tea, two ways

Well it’s officially that time of year when it’s already so hot in the mornings that I’m sweating while drinking my morning tea (TMI?). I love the ritual of making a hot drink in the morning, the smell of earl grey tea (or occasionally, coffee) making my ears perk up, blinking away the sleepiness with each additional sip. But based on the temps outside, it’s time to say kudos to my usual morning tea and oatmeal and find a cooler summer routine.

vegan raspberry rhubarb buckle cake

raspberry rhubarb buckle

Normally this is the time of year when I’m so ready to bust out of my winter cocoon and flip on the extroverted switch. Usually I’m feeling so prepared to go out and socialize after months of hibernating, to host a BBQ, and plan some fun summery adventures. But I haven’t hit that mode yet. For the past while I’ve been more focused on looking inward rather than outward, trying to figure out how to feel healthier and happier.

vegan bagel fattoush with fava beans

everything bagel fattoush with fava beans

As a result of our continued eagerness to spend time outside, we grilled our dinner on the deck one night last week, each wrapped in a blanket huddled next to the BBQ. The weather here hasn’t been terribly chilly, but after spending so much time soaking up the sun on vacation I became accustomed to walking around in birks and shorts, no sweaters in sight. I can’t wait to sit on the deck with a cold radler, eat dinner straight off the grill, and relax while the warm sun fades to dusk and my new twinkly patio lights blend in with the starry night.

vegan artichoke penne with leeks and ricotta

artichoke and leek penne with ricotta

Seems the April showers are a bit delayed this year, but I really don’t mind. I love the gloomy grey skies, getting to wear big boots and my bright yellow rain jacket, and how fresh all the rain makes the air feel. Plus it definitely helped our garden along: I came back from a week-long family vacation in the Dominican Republic only to discover some giant rhubarb, loads of mint and lemon balm, and some asparagus and garlic sprouting out of the earth!

vegan pistachio olive oil loaf

pistachio date olive oil loaf

We have recently been getting into a good stride with meal planning. It’s something we’ve tried off and on for a while but it never really picked up momentum until now. It’s such a game changer, seriously. Even if we don’t follow the plan to a T (cause you know, life happens), it’s still made our lives a heck of a lot easier. I’ve started batch cooking a grain and a pulse/legume/bean/whatever at the beginning of the week, as well as making granola, yogurt, and date energy bites on an as-needed basis. This planning has also streamlined our grocery list and helped to trim our grocery bills and food waste –> double happy dance. It also means my cooking is slowly but steadily improving, and that we are covering a lot of territory in our cookbook collection. Often times we will each grab a couple cookbooks, sit down at the kitchen table, and bookmark a few things we each want that week. This totally prevents a cooking rut: a wide array of spices and a couple different …